YOU CHOOSE THE TIME AND LOCATION OF YOUR PERSONAL EMS-TRAINING! Free Trial

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  • Reduce your weight
  • Build up muscles
  • Tone your body

 

  • Reduce Cellulitis
  • Do active anti-aging
  • Improve your back pain

 

  • Help to prevent Osteoporosis
  • Improve your overall health
  • Be more active and energized

OUR ELECTRONIC MUSCLE STIMULATION WORKOUT METHOD EXPLAINED IN 80 SECONDS

BOOK YOUR FREE TRIAL TRAINING NOW! WE ARE LOOKING FORWARD TO MEETING YOU PERSONALLY!

Our EMS-Workout Concept In Detail

Time Efficient & Healthy

At islablanca bodyshape we don‘t want to waste your time with inefficient workouts. We use exclusively a training method called „EMS – Electronic Muscle Stimulation“. This method is also used by top-athletes, e.g. training for the Olympics or the Football World Championship, etc.

 

During each training session you will wear a comfortable suit with integrated electrodes, which intensify all the workout you do. The suit is connected wirelessly to a control device, so no cables are necessary and you are completely free in your movements and the choice of locations. This technology is well tested and absolutely safe and healthy – you can read more about it in our “Studies” section.

 

Personalized electrofitness

The intensified training is the reason why only 20 minutes a week is enough workout for you. If you have set very high goals, you can also work out twice a week, but not more. With our training method your muscles will be worked out so efficiently, that they need at least 48 – 72 hours rest before being ready for the next training.

 

You will always have your personal trainer by your side in a maximum training group size of 5 people. Why? Because only with a personal workout guidance you can take out the maximum of an intensive 20 minutes training. And we believe this is what counts for you and for us.

Fun & Diverting

At islablanca bodyshape you can choose freely your favourite location and time for your personal EMS-workout, e.g. at the beach, in a beautiful park, at your office or even at home. This provides flexibility and the possibility for you to save time. All this is you can do with our “EMS BCN Personal” line starting 9,90 € per person / session in a group training. We also offer some fixed training locations which you can check out in our “Training Locations” section. Join us and get in shape with our innovative electrofitness workout!

 

You really, truly only need to reserve 20 workout minutes a week, because that is the time span into which we pack your most efficient workout.
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Find out more …

Find here our fixed workout locations.

More about the clinically approved technology.

 

100 % Natural Assistance for best Results

Food Plan

If you want to achieve the most rapid results, we provide a special healthy and natural food plan. This plan supports your workout optimally and is an anti-aging cure for your body and well-being. We will be by your side to motivate you during each and every workout. We can‘t wait to meet you personally – come and join us now!

Natural Rapid Results

Our 100 % natural food supplements will help you to reduce your weight and tone your body in no time! We will give you the optimal recommendations for your individual situation. And of course we will provide a ton of handy tips how to maintain easily your shape and stay healthy.

BOOK YOUR FREE TRIAL TRAINING NOW! WE ARE LOOKING FORWARD TO MEETING YOU PERSONALLY!

Our Training Philosophy

Undoutebly it is healthy for your body and soul to work out regularly. But honestly, nowadays who has the time to work out three times a week for one hour? This is why we want to offer an efficient and easy to follow alternative – using up only about 25% of the time of a conventional workout, while being more effective and fun!

  • Get in shape with a personalized electrofitness training
  • Don't waste your time on inefficient workouts
  • Work out with fun – indoor or outdoor or both
Training Efficiency
100%
Flexibility
100%
Fun Factor and Results
100%
Time
25%

Some Opinions about our Training Concept*

*Disclaimer: Each body is different, results vary individually.

 

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    ANY QUESTIONS? CALL / WHATSAPP US ON (+34) 673 364 235 ANYTIME OR DROP US A MESSAGE AT: HELLO@ISLABLANCA-BODYSHAPE.ES – WE ARE HAPPY TO HELP!